Testimonials

“Dear Mr. Setter, For years I suffered arthritis and bursitis in my shoulder, back and hip. My body was stiff and painful when I moved. Since joining your Stomach Flattening class, my body got better, the pain went away so I do not need the pain medication. 

I now have more energy and flexibility, a stronger back and toned stomach muscles. I have been watching and working out with the DVD that you sent me. It is convenient and the results are amazing. Mr. Setter, thank you so much for the freedom of working out without pain and being able to wear a size 3 dress again.” –Cora Lindop, Vancouver, Canada. 

“I have really enjoyed Doug’s Stomach Flattening instruction. I learned good breathing techniques and the stretches were a great help. I’ve pain and tightness in the back of my left leg for months and it has almost completely disappeared since I’ve started doing the piriformis stretch on a regular basis. What a relief!” — Jahnne Martel, Vancouver, Canada.

“I lost almost 6 inches around my waist within 6 weeks. Thank you, Doug.”– Sandfor Tuey, creator of The Original Bruce Lee game & Galactic Gladiators.  

“I highly recommend Doug’s Stomach Flattening book for fitness beginners or athlete who want stronger, slimmer midriffs. The part on changing behavior should be a book in itself.” –Laurie Bell, female body building champion, Colorado, U.S.A. Author of Lose the Lies, Lose the Weight.

“Doug, Since training with you, I find physical challenges easier, sleep beter and (according to my wife) I snore less. I now spend my free time being more active with my wife who has shown a new interest in me. (I wonder why?)” — Dean Robertson, VP 4th Utility Inc. Burnaby, Canada.

“Doug, Thanks for hosting the Good Morning Stretching sessions for the last couple of months. It sure helped my lower back and knee pain.” –Terry Saladini, Engineer, Aldergrove, Canada. 

“Those breathing exercises alone hardened my gut.”– John Stewart, VPD, Vancouver. 

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