Stomach Flattening

Flatten your stomach without drugs, surgery, or equipment. Former paratrooper, marathon runner and kickboxer, Doug Setter has helped hundreds of people achieve flatter stomachs, stronger bodies and greater freedom of movement. The methods taught have all been researched, tested and proved effective over 20 years of classes and training.

Stomach Flattening reveals the little-known facts about:

• How posture affects your abdominals.
• How to breathe for greater energy.
• Sequencing exercises for faster results.
• Metabolic diets.
• Changing you Stomach Flattening behavior.